Seeing the public reaction to some of the military adjacent cases over the past few years has been incredibly disheartening (e.g. McBride)
Seeing the public reaction to some of the military adjacent cases over the past few years has been incredibly disheartening (e.g. McBride)
Others have offered fantastic advice, I’m not going to add anything from personal experience. I will share this link: https://fs.blog/david-foster-wallace-this-is-water/
Reading this isn’t going to change your life, but I find it very helpful to reframe how you think about life. It deals more with the long term impact of having a full time job, outside of work in a way that worked for my brain. Hopefully you find it helpful but it’s not a single solution.