We always hear about people’s bad habits but what’s your good habit? Mine is whenever I have a meal that has vegetables in it I always eat that first. That way I get it out if the way then I can enjoy the rest of meal without having to worry about eating it.
How have they improved your life?
Reading theory helps me understand the world around me. It keeps me realistically optimistic, without spiraling into doomerism or naive optimism. Reading scientific articles on space, tech, etc keep me curious and ever-learning.
Working out makes me feel better, have more mental clarity, and more energy. It’s self-satisfying. It isn’t necessary for everyone, but I enjoy it and the feelings it gives me. My attitude and mood improves with it.
Sounds nice! Thanks for sharing
No problem!